Read This On Your Coffee Break

We’re hosting a flash giveaway on Instagram with Carepod until 7/9/21 at 10:30AM EST. US only ages 18 and up. The winner will receive...

2020 taught us that home is not just where your heart is, it might also be your place of work, your go-to restaurant, your child's...

I’m not going to force this post to have an air of toxic positivity. I hate that I have PTSD. I hate that my life is plagued at moments...

3 Winners! Link below ⬇️ I’ve always loved earthing. It’s amazing for your body and research has shown that it can actually reduce...

It’s 2021 and I’m vaccinated and the idea of traveling seems perfectly safe again. My 2020 trips that got canceled are starting to get...

1. Take Care of Any Exterior Maintenance What’s the point of reorganizing and deep cleaning your house if you’re one step away from a...

If you aren’t familiar with Influenster already, they are an awesome and honest review site that sends out Voxboxes for members to try...

If you haven’t had the mind-blowing experience of a freshly made bowl of ramen at a Japanese restaurant or ramen bar, it might be hard to...

I’ve partnered with my friends at The Cool Circle for an awesome Earth Day Giveaway! One winner will receive a t-shirt from their new...

They come in a multitude of colors and sizes - you can even get a single one in a small box for the true Beauty and the Beast experience.

This week I’ve partnered with Mile High Online to offer you some cool eco-friendly tips and decor ideas that will save you money! One...

1. Rearrange your books by color This might just be the easiest way to both spruce up your home and get yourself into a more creative...

A couple weeks ago I happened upon an ad saying that for $1 I could get a bag of Amora gourmet coffee and a travel mug shipped to me for...

This week's featured coffee is Sheratique's 6-Bean Espresso. Based out of Temecula, CA, Sheratique was founded in 2018 by a group of...

Luz de Vida means light of life in Spanish. I personally couldn’t think of a more fitting name for the signature blend of a coffee...

There's nothing that I love more than a beautifully smooth and flavorful dark roast coffee. Wave's Smooth Talk promised all of that with...

Congratulations! You've made it to the end of the New Year, New You 30-Day Challenge! Time to cross off one new year's resolution from...

We are only one day away from the end of the New Year, New You 30-Day challenge. I hope you've enjoyed it so far! If you've liked these...

I’m sorry for the delay in the New Year, New You 30-Day Challenge posts. Over the weekend the site for blog writers crashed and I didn’t...

Over the past year, I've come to realize how important self-care truly is. Stress increases your risk of getting sick. Stress increases...

Congrats on making it to day 26 of the challenge! Pretty soon you'll be able to say you've made it through your first new year's...

I love today's quote: "It's a myth that we are only successful once we've reached that elusive goal." It's so easy to forget that every...

We're in the final week of the challenge! How does it feel? I would love it if you would leave a comment or send me a message and let...

I absolutely love today's quote. When you're focused on achieving your goals, it can be easy to not make a big deal out of the small...

Be kind. Be Authentic. These are the mottos that Blue Lava Coffee Roasters live by. Their goal is to connect coffee consumers with the...

Welcome to day 22 and congrats on making it so far into the challenge! You're doing so great and you're so close to making it through...

Today I'm having a fairly relaxing and peaceful Sunday. I always try to make sure I have at least one day set out for self-care. It...

Today marks day 20 of the New Year, New You Challenge. You've made it two thirds of the way through! Give yourself a pat on the back,...

Congrats on making it to day 19! There's something really gratifying about consistently doing something new for so many days in a row. I...

1. Coffee is one of the most pesticide-sprayed crops around the world. This one is super important because pesticides that are banned in...

Congrats on making it to day 18 of the challenge! Let me know if you've noticed any real progress. Each day is only a small step...

Today's challenges are on the topic of goal-setting. I used to believe that all you needed to do was set large goals and do your best to...

Welcome to day 16 of the challenge! You're officially more than halfway through. If you aren't familiar with the challenge but somehow...

Congratulations! You are officially halfway through the New Year, New You 30-Day Challenge! How are you enjoying it so far? Feel free...

One of the simplest ways that we can make a difference in the world is by making sure that the companies we choose to shop at are taking...

Welcome to day fourteen of the challenge! I hope you're enjoying the New Year, New You 30-Day Challenge! If you aren't familiar with the...

Welcome to day thirteen of the challenge! Today's post is probably my favorite. It took me a long time to realize just how valuable...

Welcome to day twelve of the New Year, New You Challenge! If you haven't started the challenge yet, but somehow ended up on this post,...

Congrats! You're more than a third of the way done with this challenge! Let me know how you're enjoying the New Year, New You program...

Welcome to day 10 of the New Year, New You 30-Day Challenge! If you aren't familiar with the challenge but somehow ended up on this post,...

Congrats, you're now on day nine of the challenge! If you aren't familiar with the challenge but somehow ended up on this post, just jump...

Thanks again to everyone that's been taking part in the New Year, New You 30-Day Challenge! If anyone would like to sign up for the free...

If you missed out on the first few days of this, I want to invite you to either start at day one now or feel free to come back to my blog...

Hope everyone is having an amazing weekend! Day 6 Words of Wisdom: Get rid of what doesn’t bring you joy! Be like Marie Kondo! When you...

Thanks for joining me on this journey! If any of you feel comfortable posting the activities on social tag me on Instagram...

Thanks to everyone that has joined the challenge so far! It's been a really fun way to start of 2021! If you haven't signed up just...

Today marks day three of the New Year, New You 30 Day Challenge. If you noticed that I didn't post the activity yesterday, it's because I...

Day 2 Daily motivation: Now here’s how you can turn a crisis into an opportunity! Don’t let a crisis deter you from what you love....

Starting today I'm going to be partnering with Dancing & Life and sharing the New Year, New You 30 Day Challenge with my followers! I'll...

I feel like every January I end up looking at all of my bad dietary habits and try to find easy solutions that I can implement. This is...