• Tori Long

Day 19 - New Year, New You 30-Day Challenge

Congrats on making it to day 19! There's something really gratifying about consistently doing something new for so many days in a row.

I hope that you're enjoying the daily challenges!

If you aren't familiar with the New Year, New You 30-Day Challenge but somehow ended up on this post, just jump over to this page.

Don't forget to tag me in any of the challenges you post on social media @readthisonyourcoffeebreak on Instagram and @Read_Break on Twitter!

Daily Writing Exercise:

It’s amazing that you are working so hard yet you know the importance of taking care of yourself.

Mindfulness keeps you going strong. I’m so glad you’re doing what you need to be present and fit.

I’m happy to know that you have a plan for decompressing, so you can recharge. Tell us, what’s your mode of recharging?

Daily Activity:

Post a video of yourself being happy! Dancing, singing, celebrating your life! Tell us why you’re happy and share it!


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