• Tori Long

Day 30 - New Year, New You 30-Day Challenge

Congratulations! You've made it to the end of the New Year, New You 30-Day Challenge!


Time to cross off one new year's resolution from the list!


If you've liked these challenges make sure to sign up for Saje Flow's Dancing Through Crisis video series!


If you aren't familiar with the New Year, New You 30-Day Challenge but somehow ended up on this post, just jump over to this page.





Daily Writing Exercise:


It’s fantastic that you’re not concerned with setbacks but with what lies ahead and how well you’ve done.


I’m so glad you know that you realize how much progress you’ve already made.


You realize it’s not productive to judge yourself if you have any setbacks. Treat setbacks and failures as part of the process.


What are you doing to keep yourself moving forward? How do you feel about your progress?


Daily Activity:


Powerful Pose and Congratulations. Film yourself striking a powerful pose to congratulate yourself on completing the 30-Day Challenge. Shout “Yay!”


#dancingthroughcrisis




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