• Tori Long

Day 8 - New Year, New You 30-Day Challenge

Thanks again to everyone that's been taking part in the New Year, New You 30-Day Challenge!


If anyone would like to sign up for the free dancing through crisis video series just click here!





Daily Writing Exercise:


Nice! It’s so great that you can help people heal by being present for them and creating a space for them to share.


Now that's what I call letting your inner child run free!


How did you feel afterward?


What do you think has been keeping you from giving others space and being present for them?

Healing is essential to our continuing happiness. Even after a terrible year, it’s important to learn to move on and take care of yourself.

When you take care of yourself, you can get closer to keeping your intentions.


If you don’t heal, how can you grow? How do you feel now?



Daily Activity:


Share your biggest challenge of 2020 and what you want to change in 2021. Then share one thing you’ve learned during the past week — and tag a friend who needs to hear about it. #dancingthroughcrisis


P.S. I can be the friend you tag! Tag us in this one and any of the activities you post on Instagram @ReadThisOnYourCoffeeBreak and Twitter @Read_Break

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